https://performance.bespoketreatments.com/workout-plans/patagonia-run-club-strength-phase-1
Patagonia Run Club Strength | Phase 1
Total cost: $25.00

Patagonia Run Club Strength | Phase 1

4 Weeks / 2 Days per Week / Intermediate

Why Purchase

Foundational Mobility & strength program for runners. This program is 2x/week for 4 weeks and targets strength-endurance and power production in the priority running muscles.

Patagonia Run Club Strength | Phase 1
Total cost: $25.00