About to go snowboarding soon? Is it going to be the first run of the season? Don't be the one slowing down your friends and make sure your body has the strength required to last a full day on the slopes! There's no worse feeling than having to sit out the rest of the day because your legs are too tired. This 2 week program is the perfect way to shake off the offseason rust and improve your conditioning so that you are ready to crush the mountain the moment you hop off the lift!
*this does not constitute as medical advice, if you need medical help please seek a medical professional*