Neck Pain
Total cost: $19.99

Neck Pain

2 Weeks / 5 Days per Week / Beginner

Why Purchase

Rx: Neck Pain

With “good” head posture the stress on your cervical spine or neck is minimized because the head’s weight is “naturally” balanced on the spine

Forward head posture (poor head posture) occurs when the heads slants forward – position of the head is in front of the midline of the body. Basically the head is placed further in front of the shoulders rather than directly in line. Imagine this posture, then add in looking down at your tablet or laptop… that’s tech neck. The more prolonged this poor posture occurs the more likely that neck pain, muscle strain and or stiffness may begin

*This does not constitute medical advice. If you have pain or injury please consult a medical profession in person*

About Bespoke Performance

  • Bespoke Performance
    PT, DPT, CSCS, ATC

What is Bespoke Treatments? REFINING THE PHYSICAL THERAPY EXPERIENCE At Bespoke Treatments we are changing the way people think about and experience physical therapy & performance training. Bespoke’s treatment concept is hand crafted, personal and tailored to stand apart from existing models. Generic treatment protocols, crowded appointments and impersonal attention are out; engaging, personalized and results oriented treatments are in. Bespoke is fast becoming the the go to bi-costal physical therapy destination for the rehabilitative and performance needs of athletes and discerning individuals. Experience is in the details so every moment at Bespoke is considered. Your Treatments are personal, created for you and your body to perform at your best. We believe in empowering our community to move better, feel their best and live life without limits.

Neck Pain
Total cost: $19.99

About Bespoke Performance

  • Bespoke Performance
    PT, DPT, CSCS, ATC

What is Bespoke Treatments? REFINING THE PHYSICAL THERAPY EXPERIENCE At Bespoke Treatments we are changing the way people think about and experience physical therapy & performance training. Bespoke’s treatment concept is hand crafted, personal and tailored to stand apart from existing models. Generic treatment protocols, crowded appointments and impersonal attention are out; engaging, personalized and results oriented treatments are in. Bespoke is fast becoming the the go to bi-costal physical therapy destination for the rehabilitative and performance needs of athletes and discerning individuals. Experience is in the details so every moment at Bespoke is considered. Your Treatments are personal, created for you and your body to perform at your best. We believe in empowering our community to move better, feel their best and live life without limits.